Pain Without Suffering

Living Well with Pain Forum. As a part of National Pain Week, we will have a range of exciting guest speakers on a range of topics encouraging people to take control and self manage pain.

When: Thursday 28th July from 1:30 – 4:30pm
Where:  Orana Neighbourhood House, Coleman Rd, Wantirna

Please RSVP to mandy@takeholdofpain.com

There are summary notes from this event so please email me for a copy!



Pain without Suffering Course. Come and learn how to take control of your health!  This course will highlight practical tips for dealing with the challenges of living with pain or illness using a range of techniques such as pacing, mindfulness, daily exercise, and benefits of eating nutrient dense wholefoods. 

Orana Neighbourhood House, Wantirna South. Friday August 26th 10am-12noon for 4 weeks.     For bookings call (03) 9801 1895


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I welcome any opportunity to give a talk or presentation, so please feel free to get in touch!


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